Name: Garlic Parmesan Breadsticks with Marinara
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground turkey (93% lean); 0.25 cup Grated parmesan cheese; 1 large Egg white; 0.5 tsp Garlic powder; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Marinara sauce; 1 tsp Fresh parsley

Garlic Parmesan Breadsticks with Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Parmesan Breadsticks with Marinara

Golden-baked turkey and parmesan breadsticks served with a zesty herb-infused marinara sauce for a savory, high-protein crunch.

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NUTRITION

Protein

53.7g

Fat

21.5g

Carbs

12.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey (93% lean)

0.25 cup Grated parmesan cheese

1 large Egg white

0.5 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Marinara sauce

1 tsp Fresh parsley

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
In a medium bowl, combine the ground turkey, parmesan cheese, egg white, garlic powder, oregano, salt, and pepper.
3
Mix thoroughly until a dough-like consistency forms.
4
Place the mixture on the parchment paper and flatten into a rectangle about 1/2 inch thick.
5
Bake for 15-18 minutes until the edges are golden brown and the center is firm.
6
Slice into strips and serve warm with a side of marinara sauce and a sprinkle of fresh parsley.