Cottage Cheese Garden Salad with Honey-Lime Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Garden Salad with Honey-Lime Vinaigrette

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Garden Salad with Honey-Lime Vinaigrette

Crisp garden vegetables and tender chicken breast are tossed in a zesty honey-lime vinaigrette and served over a creamy bed of high-protein cottage cheese.

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NUTRITION

412kcal
Protein
57.5g
Fat
10.8g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese

3 oz cooked chicken breast

0.5 cup cucumber

0.5 cup cherry tomatoes

0.25 cup red bell pepper

2 medium radishes

0.5 tsp extra virgin olive oil

0.5 tsp honey

1 tbsp lime juice

0.5 tsp Dijon mustard

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tbsp sunflower seeds

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PREPARATION

  • 1

    Dice the cucumber, bell pepper, and cooked chicken breast into bite-sized pieces; halve the cherry tomatoes and thinly slice the radishes.

  • 2

    In a small jar or bowl, whisk together the extra virgin olive oil, honey, lime juice, Dijon mustard, sea salt, and black pepper until the dressing is emulsified.

  • 3

    In a medium mixing bowl, combine the diced chicken, cucumber, tomatoes, bell pepper, and radishes.

  • 4

    Pour the honey-lime vinaigrette over the chicken and vegetable mixture, tossing gently to ensure everything is evenly coated.

  • 5

    Spoon the cottage cheese into the center of a shallow bowl or plate, smoothing it into a thick layer.

  • 6

    Mound the dressed garden salad directly on top of the cottage cheese bed.

  • 7

    Garnish the dish with sunflower seeds for an added crunch and serve immediately.

Cottage Cheese Garden Salad with Honey-Lime Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Garden Salad with Honey-Lime Vinaigrette

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Garden Salad with Honey-Lime Vinaigrette

Crisp garden vegetables and tender chicken breast are tossed in a zesty honey-lime vinaigrette and served over a creamy bed of high-protein cottage cheese.

NUTRITION

412kcal
Protein
57.5g
Fat
10.8g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese

3 oz cooked chicken breast

0.5 cup cucumber

0.5 cup cherry tomatoes

0.25 cup red bell pepper

2 medium radishes

0.5 tsp extra virgin olive oil

0.5 tsp honey

1 tbsp lime juice

0.5 tsp Dijon mustard

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tbsp sunflower seeds

PREPARATION

  • 1

    Dice the cucumber, bell pepper, and cooked chicken breast into bite-sized pieces; halve the cherry tomatoes and thinly slice the radishes.

  • 2

    In a small jar or bowl, whisk together the extra virgin olive oil, honey, lime juice, Dijon mustard, sea salt, and black pepper until the dressing is emulsified.

  • 3

    In a medium mixing bowl, combine the diced chicken, cucumber, tomatoes, bell pepper, and radishes.

  • 4

    Pour the honey-lime vinaigrette over the chicken and vegetable mixture, tossing gently to ensure everything is evenly coated.

  • 5

    Spoon the cottage cheese into the center of a shallow bowl or plate, smoothing it into a thick layer.

  • 6

    Mound the dressed garden salad directly on top of the cottage cheese bed.

  • 7

    Garnish the dish with sunflower seeds for an added crunch and serve immediately.