Cucumber Dill Yogurt Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cucumber Dill Yogurt Salad

YOUR SOLIN GENERATED RECIPE

Cucumber Dill Yogurt Salad

Sautéed chicken breast tossed with crisp English cucumbers in a creamy, herb-flecked yogurt dressing that provides a refreshing crunch in every bite.

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NUTRITION

374kcal
Protein
40.9g
Fat
19.9g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 cup Greek yogurt

1 cup English cucumber

1 tbsp extra virgin olive oil

0.5 oz feta cheese

1 tbsp fresh dill

1 tbsp lemon juice

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces and season with a pinch of the sea salt and black pepper.

  • 2

    Heat the extra virgin olive oil in a skillet over medium-high heat and sauté the chicken until golden brown and cooked through.

  • 3

    While the chicken cools slightly, dice the English cucumber into small cubes and finely mince the garlic and fresh dill.

  • 4

    In a large mixing bowl, whisk together the Greek yogurt, lemon juice, minced garlic, and chopped dill until the dressing is smooth.

  • 5

    Fold the diced cucumbers, sautéed chicken, and crumbled feta cheese into the yogurt mixture until every piece is evenly coated.

  • 6

    Season with the remaining sea salt and black pepper, then serve chilled or at room temperature for a bright, protein-packed side.

Cucumber Dill Yogurt Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cucumber Dill Yogurt Salad

YOUR SOLIN GENERATED RECIPE

Cucumber Dill Yogurt Salad

Sautéed chicken breast tossed with crisp English cucumbers in a creamy, herb-flecked yogurt dressing that provides a refreshing crunch in every bite.

NUTRITION

374kcal
Protein
40.9g
Fat
19.9g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 cup Greek yogurt

1 cup English cucumber

1 tbsp extra virgin olive oil

0.5 oz feta cheese

1 tbsp fresh dill

1 tbsp lemon juice

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces and season with a pinch of the sea salt and black pepper.

  • 2

    Heat the extra virgin olive oil in a skillet over medium-high heat and sauté the chicken until golden brown and cooked through.

  • 3

    While the chicken cools slightly, dice the English cucumber into small cubes and finely mince the garlic and fresh dill.

  • 4

    In a large mixing bowl, whisk together the Greek yogurt, lemon juice, minced garlic, and chopped dill until the dressing is smooth.

  • 5

    Fold the diced cucumbers, sautéed chicken, and crumbled feta cheese into the yogurt mixture until every piece is evenly coated.

  • 6

    Season with the remaining sea salt and black pepper, then serve chilled or at room temperature for a bright, protein-packed side.