Name: High-Protein Powdered Sugar Donut Holes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup non-fat Greek yogurt; 1 scoop vanilla protein powder; 0.5 cup oat flour; 1 tsp baking powder; 0.25 tsp sea salt; 2 tbsp granulated monk fruit sweetener; 1 tbsp arrowroot powder; 0.5 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Powdered Sugar Donut Holes

Air-fried protein dough bites tossed in a silky arrowroot and monk fruit dusting for a sweet, pillowy finish.

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NUTRITION

Protein

55g

Fat

Carbs

59g

SERVINGS

1 serving

INGREDIENTS

1 cup non-fat Greek yogurt

1 scoop vanilla protein powder

0.5 cup oat flour

1 tsp baking powder

0.25 tsp sea salt

2 tbsp granulated monk fruit sweetener

1 tbsp arrowroot powder

0.5 tsp vanilla extract

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PREPARATION

1
Preheat your air fryer to 350°F.
2
In a large mixing bowl, combine the Greek yogurt, vanilla protein powder, oat flour, baking powder, sea salt, and vanilla extract.
3
Stir the mixture thoroughly until a thick, tacky dough forms.
4
Using your hands, roll the dough into 12 small, even-sized balls.
5
Place the dough balls into the air fryer basket in a single layer, ensuring they do not touch.
6
Air fry for 6 to 8 minutes until the donut holes are slightly firm and lightly golden.
7
While warm, whisk together the monk fruit sweetener and arrowroot powder in a small bowl, then toss the donut holes in the mixture until heavily coated.