Name: Slow-Cooked Brisket with Garlic Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz beef brisket; 0.5 cup beef broth; 0.25 tsp onion powder; 0.25 tsp garlic powder; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp olive oil; 1.5 cup green beans; 1 tsp olive oil; 2 clove garlic; 0.13 tsp sea salt

Slow-Cooked Brisket with Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Brisket with Garlic Green Beans

Beef brisket slow-cooked in a savory broth until it reaches a melt-in-your-mouth tenderness, paired with vibrant green beans sautéed with aromatic garlic.

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NUTRITION

Protein

45.0g

Fat

36.1g

Carbs

16.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz beef brisket

0.5 cup beef broth

0.25 tsp onion powder

0.25 tsp garlic powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp olive oil

1.5 cup green beans

1 tsp olive oil

2 clove garlic

0.13 tsp sea salt

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PREPARATION

1
Rub the beef brisket evenly with onion powder, garlic powder, smoked paprika, 0.25 tsp sea salt, and black pepper.
2
Heat 0.5 tsp olive oil in a large skillet over medium-high heat and sear the brisket on all sides until a golden crust forms.
3
Transfer the brisket to a slow cooker and pour in the beef broth.
4
Cover and cook on low for 8 to 10 hours, or until the beef is fork-tender.
5
About 10 minutes before serving, heat 1 tsp olive oil in a skillet over medium heat.
6
Add the green beans and sauté for 6 minutes, then stir in the minced garlic and 0.125 tsp sea salt, cooking for 1 more minute until fragrant.
7
Slice the brisket against the grain and serve alongside the hot garlic green beans.