Slow Cooker Beef Chili with Kidney Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow Cooker Beef Chili with Kidney Beans

YOUR SOLIN GENERATED RECIPE

Slow Cooker Beef Chili with Kidney Beans

Slow-cooked lean ground beef and kidney beans simmered in a smoky tomato sauce for a rich, velvety texture.

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NUTRITION

519kcal
Protein
46.4g
Fat
17.7g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

6 oz grass-fed ground beef (93% lean)

0.5 cup organic kidney beans

0.5 cup tomato puree

0.25 cup low-sodium beef broth

0.5 cup yellow onion

0.5 cup green bell pepper

1 clove garlic

1 tbsp chili powder

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    In a large skillet over medium-high heat, brown the grass-fed ground beef until no longer pink, then drain any excess fat.

  • 2

    Transfer the browned beef to the slow cooker insert.

  • 3

    Add the rinsed kidney beans, tomato puree, beef broth, diced onion, bell pepper, and minced garlic to the pot.

  • 4

    Stir in the chili powder, ground cumin, sea salt, and black pepper until the ingredients are well combined.

  • 5

    Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours until the flavors are deeply melded.

  • 6

    Serve warm in a bowl, optionally garnished with fresh cilantro or a squeeze of lime.

Slow Cooker Beef Chili with Kidney Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow Cooker Beef Chili with Kidney Beans

YOUR SOLIN GENERATED RECIPE

Slow Cooker Beef Chili with Kidney Beans

Slow-cooked lean ground beef and kidney beans simmered in a smoky tomato sauce for a rich, velvety texture.

NUTRITION

519kcal
Protein
46.4g
Fat
17.7g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

6 oz grass-fed ground beef (93% lean)

0.5 cup organic kidney beans

0.5 cup tomato puree

0.25 cup low-sodium beef broth

0.5 cup yellow onion

0.5 cup green bell pepper

1 clove garlic

1 tbsp chili powder

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    In a large skillet over medium-high heat, brown the grass-fed ground beef until no longer pink, then drain any excess fat.

  • 2

    Transfer the browned beef to the slow cooker insert.

  • 3

    Add the rinsed kidney beans, tomato puree, beef broth, diced onion, bell pepper, and minced garlic to the pot.

  • 4

    Stir in the chili powder, ground cumin, sea salt, and black pepper until the ingredients are well combined.

  • 5

    Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours until the flavors are deeply melded.

  • 6

    Serve warm in a bowl, optionally garnished with fresh cilantro or a squeeze of lime.