Sheet Pan Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Salmon with Roasted Vegetables

Oven-roasted salmon fillets served with crispy Brussels sprouts and golden baby potatoes, finished with aromatic garlic and a bright squeeze of lemon.

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NUTRITION

530kcal
Protein
41.4g
Fat
28.2g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1.5 cup Brussels sprouts

3 oz Baby potatoes

1 tsp Extra virgin olive oil

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.5 whole Lemon

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Quarter the baby potatoes and halve the Brussels sprouts, then place them on the sheet pan.

  • 3

    Drizzle the vegetables with the olive oil and season with half of the salt, pepper, and dried oregano.

  • 4

    Toss the vegetables to coat evenly and spread them out in a single layer.

  • 5

    Roast the vegetables in the preheated oven for 15 minutes until they begin to soften.

  • 6

    Remove the pan from the oven, push the vegetables to the sides, and place the salmon fillet in the center.

  • 7

    Season the salmon with the remaining salt, pepper, oregano, and the minced garlic.

  • 8

    Return the pan to the oven and roast for an additional 10 to 12 minutes until the salmon is flaky and the potatoes are golden.

  • 9

    Squeeze the fresh lemon over the salmon and vegetables just before serving for a bright finish.

Sheet Pan Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Salmon with Roasted Vegetables

Oven-roasted salmon fillets served with crispy Brussels sprouts and golden baby potatoes, finished with aromatic garlic and a bright squeeze of lemon.

NUTRITION

530kcal
Protein
41.4g
Fat
28.2g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1.5 cup Brussels sprouts

3 oz Baby potatoes

1 tsp Extra virgin olive oil

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.5 whole Lemon

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Quarter the baby potatoes and halve the Brussels sprouts, then place them on the sheet pan.

  • 3

    Drizzle the vegetables with the olive oil and season with half of the salt, pepper, and dried oregano.

  • 4

    Toss the vegetables to coat evenly and spread them out in a single layer.

  • 5

    Roast the vegetables in the preheated oven for 15 minutes until they begin to soften.

  • 6

    Remove the pan from the oven, push the vegetables to the sides, and place the salmon fillet in the center.

  • 7

    Season the salmon with the remaining salt, pepper, oregano, and the minced garlic.

  • 8

    Return the pan to the oven and roast for an additional 10 to 12 minutes until the salmon is flaky and the potatoes are golden.

  • 9

    Squeeze the fresh lemon over the salmon and vegetables just before serving for a bright finish.