Big Mac Protein Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Power Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef seasoned to perfection and served over a bed of crisp romaine lettuce with a creamy, tangy yogurt-based special sauce.

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NUTRITION

476kcal
Protein
57.3g
Fat
24.6g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.5 cup non-fat Greek yogurt

1 tsp yellow mustard

1 tsp apple cider vinegar

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp smoked paprika

2 cups romaine lettuce

0.25 cup white onion

0.25 cup dill pickles

1 tsp toasted sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tbsp olive oil

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt, yellow mustard, apple cider vinegar, garlic powder, onion powder, and smoked paprika until the sauce is smooth and creamy.

  • 2

    Heat the olive oil in a medium skillet over medium-high heat.

  • 3

    Add the ground beef to the skillet and season with sea salt and black pepper.

  • 4

    Cook the beef for 6-8 minutes, breaking it into small crumbles with a wooden spoon, until it is fully browned and cooked through.

  • 5

    Prepare the base of the bowl by placing the shredded romaine lettuce into a large serving dish.

  • 6

    Top the lettuce with the warm cooked ground beef, finely diced white onion, and sliced dill pickles.

  • 7

    Drizzle the prepared yogurt special sauce generously over the top of the bowl.

  • 8

    Finish the dish by garnishing with toasted sesame seeds for a classic flavor profile.

Big Mac Protein Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Power Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef seasoned to perfection and served over a bed of crisp romaine lettuce with a creamy, tangy yogurt-based special sauce.

NUTRITION

476kcal
Protein
57.3g
Fat
24.6g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.5 cup non-fat Greek yogurt

1 tsp yellow mustard

1 tsp apple cider vinegar

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp smoked paprika

2 cups romaine lettuce

0.25 cup white onion

0.25 cup dill pickles

1 tsp toasted sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tbsp olive oil

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt, yellow mustard, apple cider vinegar, garlic powder, onion powder, and smoked paprika until the sauce is smooth and creamy.

  • 2

    Heat the olive oil in a medium skillet over medium-high heat.

  • 3

    Add the ground beef to the skillet and season with sea salt and black pepper.

  • 4

    Cook the beef for 6-8 minutes, breaking it into small crumbles with a wooden spoon, until it is fully browned and cooked through.

  • 5

    Prepare the base of the bowl by placing the shredded romaine lettuce into a large serving dish.

  • 6

    Top the lettuce with the warm cooked ground beef, finely diced white onion, and sliced dill pickles.

  • 7

    Drizzle the prepared yogurt special sauce generously over the top of the bowl.

  • 8

    Finish the dish by garnishing with toasted sesame seeds for a classic flavor profile.