Name: Beef Burger Bowl with Cottage Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 1 tsp Extra virgin olive oil; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 cups Arugula; 0.5 cup Cherry tomatoes; 2 tbsp Red onion; 2 tbsp Dill pickles; 0.25 whole Avocado; 0.5 cup Low-fat cottage cheese; 1 tbsp Yellow mustard

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beef Burger Bowl with Cottage Cheese

Pan-seared lean ground beef seasoned with garlic and sea salt, served over peppery arugula with creamy cottage cheese and ripe avocado for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.9g

Fat

28.5g

Carbs

17.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

1 tsp Extra virgin olive oil

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cups Arugula

0.5 cup Cherry tomatoes

2 tbsp Red onion

2 tbsp Dill pickles

0.25 whole Avocado

0.5 cup Low-fat cottage cheese

1 tbsp Yellow mustard

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, season the ground beef with garlic powder, sea salt, and black pepper.
2
Heat the olive oil in a skillet over medium-high heat and cook the beef until browned and cooked through, breaking it into small crumbles.
3
While the beef cooks, halve the cherry tomatoes, finely dice the red onion, and slice the dill pickles.
4
Place the arugula in a large bowl to serve as the base for the burger bowl.
5
Top the greens with the cooked beef crumbles, cottage cheese, tomatoes, red onion, pickles, and sliced avocado.
6
Drizzle with yellow mustard and enjoy the fresh, savory flavors.