NUTRITION

SERVINGS

INGREDIENTS

4 oz Sirloin steak

1 cup Cremini mushrooms

0.25 cup Yellow onion

1 clove Garlic

0.25 tsp Extra virgin olive oil

0.5 cup Low-sodium beef broth

0.25 cup Plain Greek yogurt

1 tsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

0.75 oz Dry egg noodles

1 tbsp Fresh parsley

PREPARATION

• 1

  Boil a pot of water and cook the egg noodles until tender; drain and set aside.

• 2

  Heat the olive oil in a large skillet over medium-high heat.

• 3

  Season the beef strips with salt and pepper, then sear until browned, about 2 minutes per side.

• 4

  Remove the beef from the skillet and set aside.

• 5

  Add the mushrooms and onions to the same skillet, sautéing until the onions are translucent and mushrooms are golden brown.

• 6

  Stir in the minced garlic and cook for 30 seconds until fragrant.

• 7

  Pour in the beef broth and Dijon mustard, scraping the bottom of the pan to incorporate the browned bits.

• 8

  Reduce the heat to low and stir in the Greek yogurt until the sauce is smooth and creamy.

• 9

  Return the beef to the skillet, tossing to coat in the sauce.

• 10

  Serve the beef and mushroom mixture over the warm egg noodles and garnish with fresh parsley.