Name: Hearty Beef and Bean Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Ground beef; 0.5 cup Kidney beans; 0.5 cup Tomato puree; 0.5 cup Diced tomatoes; 0.25 cup Yellow onion; 0.25 cup Green bell pepper; 0.5 cup Beef bone broth; 1 tsp Chili powder; 0.5 tsp Ground cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Beef and Bean Chili

Slow-cooked lean ground beef and kidney beans simmered in a smoky tomato broth that fills the kitchen with a comforting aroma.

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NUTRITION

Protein

33.5g

Fat

22g

Carbs

43.0g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground beef

0.5 cup Kidney beans

0.5 cup Tomato puree

0.5 cup Diced tomatoes

0.25 cup Yellow onion

0.25 cup Green bell pepper

0.5 cup Beef bone broth

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Place a large skillet over medium-high heat and brown the ground beef until it is no longer pink.
2
Drain any excess fat from the skillet and transfer the cooked beef into the slow cooker basin.
3
Add the kidney beans, tomato puree, diced tomatoes, diced onion, and diced bell pepper to the slow cooker.
4
Pour in the beef bone broth and stir in the chili powder, ground cumin, garlic powder, sea salt, and black pepper.
5
Cover the slow cooker and cook on low for 6 to 8 hours or on high for 3 to 4 hours until the flavors are deeply melded.
6
Stir the chili well before serving in a warm bowl to enjoy the thick and hearty texture.