Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Egg whites scrambled with savory turkey sausage and wilted spinach, served with roasted sweet potato and finished with creamy avocado.

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NUTRITION

389kcal
Protein
33.6g
Fat
18.4g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 oz Turkey Sausage

2 cups Baby Spinach

0.5 cup Roasted Sweet Potato

0.3 medium Avocado

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and sauté until browned and heated through.

  • 3

    Toss in the baby spinach and cook until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set but still tender.

  • 5

    Serve the scramble alongside pre-roasted sweet potato cubes and finish with fresh avocado slices.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Egg whites scrambled with savory turkey sausage and wilted spinach, served with roasted sweet potato and finished with creamy avocado.

NUTRITION

389kcal
Protein
33.6g
Fat
18.4g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 oz Turkey Sausage

2 cups Baby Spinach

0.5 cup Roasted Sweet Potato

0.3 medium Avocado

1 tsp Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and sauté until browned and heated through.

  • 3

    Toss in the baby spinach and cook until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set but still tender.

  • 5

    Serve the scramble alongside pre-roasted sweet potato cubes and finish with fresh avocado slices.