Name: Greek Yogurt Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.4 cup Non-fat Greek Yogurt; 0.5 cup Blueberries; 0.5 cup Strawberries; 1 tablespoon Slivered Almonds; 0.75 tablespoon Honey

Greek Yogurt Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Berries and Almonds

Chilled layers of creamy non-fat Greek yogurt and fresh berries, topped with honey and toasted almonds for a satisfying crunch.

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NUTRITION

Protein

12.7g

Fat

4.8g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

0.4 cup Non-fat Greek Yogurt

0.5 cup Blueberries

0.5 cup Strawberries

1 tablespoon Slivered Almonds

0.75 tablespoon Honey

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PREPARATION

1
Rinse the blueberries and strawberries under cold water, then pat dry.
2
Hull the strawberries and slice them into small, bite-sized pieces.
3
In a clear glass or small bowl, spoon in half of the non-fat Greek yogurt to create the base layer.
4
Add a layer of blueberries followed by a layer of sliced strawberries.
5
Add the remaining Greek yogurt on top of the fruit layer.
6
Drizzle the honey evenly over the final yogurt layer.
7
Sprinkle the slivered almonds over the top to provide a toasted, nutty finish.