Grilled Chicken and Quinoa Salad with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Spinach

Sliced grilled chicken breast tossed with fluffy quinoa and fresh baby spinach, finished with a bright and zesty lemon-olive oil dressing.

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NUTRITION

230kcal
Protein
16.9g
Fat
8.1g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

1.25 ounces Grilled Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 cup Cherry Tomatoes, halved

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Grill the chicken breast over medium heat until fully cooked and slice into thin strips.

  • 2

    Prepare the quinoa by simmering in water until fluffy and then cooling to room temperature.

  • 3

    Combine the baby spinach, cooked quinoa, and halved cherry tomatoes in a large salad bowl.

  • 4

    Whisk the olive oil and fresh lemon juice together in a small jar to create the dressing.

  • 5

    Top the greens with the sliced chicken and drizzle the zesty dressing over the top.

  • 6

    Toss everything together until well coated and serve immediately.

Grilled Chicken and Quinoa Salad with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Spinach

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Spinach

Sliced grilled chicken breast tossed with fluffy quinoa and fresh baby spinach, finished with a bright and zesty lemon-olive oil dressing.

NUTRITION

230kcal
Protein
16.9g
Fat
8.1g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

1.25 ounces Grilled Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 cup Cherry Tomatoes, halved

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Grill the chicken breast over medium heat until fully cooked and slice into thin strips.

  • 2

    Prepare the quinoa by simmering in water until fluffy and then cooling to room temperature.

  • 3

    Combine the baby spinach, cooked quinoa, and halved cherry tomatoes in a large salad bowl.

  • 4

    Whisk the olive oil and fresh lemon juice together in a small jar to create the dressing.

  • 5

    Top the greens with the sliced chicken and drizzle the zesty dressing over the top.

  • 6

    Toss everything together until well coated and serve immediately.