Cottage Cheese Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Chocolate Protein Pudding

Blended low-fat cottage cheese with rich cocoa and a hint of maple, chilled until set for a velvety finish.

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NUTRITION

200kcal
Protein
16.7g
Fat
3.3g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (1%)

1.5 tablespoons Unsweetened Cocoa Powder

2 teaspoons Maple Syrup

1/2 small Banana

1/4 teaspoon Vanilla Extract

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    Place the cottage cheese, cocoa powder, maple syrup, banana, and vanilla extract into a high-speed blender or food processor.

  • 2

    Blend on high until the mixture is completely smooth and no curds remain.

  • 3

    Stir in the chia seeds by hand to add a bit of structure.

  • 4

    Transfer the pudding to a small bowl or glass jar.

  • 5

    Refrigerate for at least 30 minutes to allow the flavors to meld and the texture to thicken.

Cottage Cheese Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Chocolate Protein Pudding

Blended low-fat cottage cheese with rich cocoa and a hint of maple, chilled until set for a velvety finish.

NUTRITION

200kcal
Protein
16.7g
Fat
3.3g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (1%)

1.5 tablespoons Unsweetened Cocoa Powder

2 teaspoons Maple Syrup

1/2 small Banana

1/4 teaspoon Vanilla Extract

1 teaspoon Chia Seeds

PREPARATION

  • 1

    Place the cottage cheese, cocoa powder, maple syrup, banana, and vanilla extract into a high-speed blender or food processor.

  • 2

    Blend on high until the mixture is completely smooth and no curds remain.

  • 3

    Stir in the chia seeds by hand to add a bit of structure.

  • 4

    Transfer the pudding to a small bowl or glass jar.

  • 5

    Refrigerate for at least 30 minutes to allow the flavors to meld and the texture to thicken.