Teriyaki Glazed Salmon with Sesame Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Sesame Green Beans

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Sesame Green Beans

Pan-seared salmon fillets glazed in a savory ginger sauce, served alongside crisp-tender green beans tossed with toasted sesame oil.

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NUTRITION

564kcal
Protein
41.1g
Fat
34g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1.5 cup Green beans

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Sesame oil

1 tsp Avocado oil

1 tsp Sesame seeds

1 clove Garlic

0.5 tsp Fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Whisk together coconut aminos, honey, minced garlic, and grated ginger in a small bowl to create the glaze.

  • 2

    Season the salmon fillet on both sides with sea salt and black pepper.

  • 3

    Heat avocado oil in a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until golden and cooked through.

  • 4

    Pour the glaze into the skillet during the last 2 minutes of cooking, spooning it over the salmon until it thickens into a shiny coating.

  • 5

    Steam the green beans for 5 minutes until vibrant, then toss with sesame oil and sesame seeds before serving alongside the salmon.

Teriyaki Glazed Salmon with Sesame Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Sesame Green Beans

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Sesame Green Beans

Pan-seared salmon fillets glazed in a savory ginger sauce, served alongside crisp-tender green beans tossed with toasted sesame oil.

NUTRITION

564kcal
Protein
41.1g
Fat
34g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1.5 cup Green beans

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Sesame oil

1 tsp Avocado oil

1 tsp Sesame seeds

1 clove Garlic

0.5 tsp Fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Whisk together coconut aminos, honey, minced garlic, and grated ginger in a small bowl to create the glaze.

  • 2

    Season the salmon fillet on both sides with sea salt and black pepper.

  • 3

    Heat avocado oil in a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until golden and cooked through.

  • 4

    Pour the glaze into the skillet during the last 2 minutes of cooking, spooning it over the salmon until it thickens into a shiny coating.

  • 5

    Steam the green beans for 5 minutes until vibrant, then toss with sesame oil and sesame seeds before serving alongside the salmon.