Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach and served with crispy turkey bacon and a slice of toasted sprouted grain bread.

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NUTRITION

376kcal
Protein
33.7g
Fat
17.1g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon slices until they reach your desired level of crispiness.

  • 2

    Remove the bacon from the pan and set aside on a paper towel to drain.

  • 3

    In the same skillet, add one teaspoon of olive oil and sauté the fresh spinach until it is just wilted.

  • 4

    Whisk the egg whites in a small bowl and pour them into the skillet with the spinach.

  • 5

    Gently scramble the egg whites over medium-low heat until they are firm and fully cooked.

  • 6

    While the eggs are cooking, toast the sprouted grain bread and drizzle with the remaining teaspoon of olive oil.

  • 7

    Plate the scrambled egg whites and spinach alongside the crispy turkey bacon and the warm toast.

Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach and served with crispy turkey bacon and a slice of toasted sprouted grain bread.

NUTRITION

376kcal
Protein
33.7g
Fat
17.1g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon slices until they reach your desired level of crispiness.

  • 2

    Remove the bacon from the pan and set aside on a paper towel to drain.

  • 3

    In the same skillet, add one teaspoon of olive oil and sauté the fresh spinach until it is just wilted.

  • 4

    Whisk the egg whites in a small bowl and pour them into the skillet with the spinach.

  • 5

    Gently scramble the egg whites over medium-low heat until they are firm and fully cooked.

  • 6

    While the eggs are cooking, toast the sprouted grain bread and drizzle with the remaining teaspoon of olive oil.

  • 7

    Plate the scrambled egg whites and spinach alongside the crispy turkey bacon and the warm toast.