Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach and served with savory turkey bacon and a slice of sprouted grain toast for a satisfyingly crispy finish.

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NUTRITION

383kcal
Protein
29.8g
Fat
21.5g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1 tbsp Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and cook the turkey bacon slices until they reach your desired level of crispness.

  • 2

    Remove the turkey bacon from the skillet and set aside on a paper towel-lined plate.

  • 3

    In the same skillet, add the avocado oil and the fresh baby spinach, sautéing for 1-2 minutes until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet over the spinach and season with a pinch of salt and pepper if desired.

  • 5

    Gently scramble the egg whites with a spatula until they are fully set and fluffy.

  • 6

    While the eggs finish cooking, toast the sprouted grain bread until golden brown.

  • 7

    Serve the egg white and spinach scramble immediately alongside the crispy turkey bacon and warm toast.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach and served with savory turkey bacon and a slice of sprouted grain toast for a satisfyingly crispy finish.

NUTRITION

383kcal
Protein
29.8g
Fat
21.5g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1 tbsp Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and cook the turkey bacon slices until they reach your desired level of crispness.

  • 2

    Remove the turkey bacon from the skillet and set aside on a paper towel-lined plate.

  • 3

    In the same skillet, add the avocado oil and the fresh baby spinach, sautéing for 1-2 minutes until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet over the spinach and season with a pinch of salt and pepper if desired.

  • 5

    Gently scramble the egg whites with a spatula until they are fully set and fluffy.

  • 6

    While the eggs finish cooking, toast the sprouted grain bread until golden brown.

  • 7

    Serve the egg white and spinach scramble immediately alongside the crispy turkey bacon and warm toast.