Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.8 oz Chicken Breast; 0.6 cup cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served with fluffy quinoa and roasted broccoli florets, finished with a bright and zesty squeeze of lemon.

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NUTRITION

Protein

39g

Fat

13.1g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

4.8 oz Chicken Breast

0.6 cup cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper then roast for 15-20 minutes until the edges are slightly charred.
3
Whisk together the remaining olive oil, lemon juice, and minced garlic to create a simple marinade.
4
Coat the chicken breast in the marinade and grill over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Place the cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.
6
Garnish with an extra squeeze of fresh lemon for a bright finish.