NUTRITION

SERVINGS

INGREDIENTS

7 oz shrimp

1.5 oz linguine pasta

1 tsp ghee

1 tsp extra virgin olive oil

3 cloves garlic

0.25 cup chicken bone broth

1 tbsp fresh lemon juice

0.25 tsp red pepper flakes

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp fresh parsley

1 tsp lemon zest

PREPARATION

• 1

  Cook the linguine in a pot of boiling salted water according to package directions until al dente. Reserve 2 tablespoons of pasta water before draining.

• 2

  Pat the shrimp dry with paper towels and season with sea salt and black pepper.

• 3

  Heat the olive oil and ghee in a large skillet over medium-high heat until shimmering.

• 4

  Add the shrimp to the skillet in a single layer and sear for 1-2 minutes per side until pink and opaque. Remove shrimp from the pan and set aside.

• 5

  In the same skillet, add the minced garlic and red pepper flakes, sautéing for 30 seconds until fragrant but not browned.

• 6

  Pour in the chicken bone broth and lemon juice, scraping up any browned bits from the bottom of the pan. Simmer for 2 minutes to reduce slightly.

• 7

  Return the shrimp to the skillet along with the cooked linguine, reserved pasta water, and lemon zest.

• 8

  Toss everything together for 1 minute until the sauce coats the pasta beautifully.

• 9

  Remove from heat and garnish with fresh chopped parsley before serving.