NUTRITION

SERVINGS

INGREDIENTS

8 oz Cod fillet

1 medium Russet potato

3 tbsp All-purpose flour

2 tbsp Light beer

2 tsp Avocado oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Paprika

PREPARATION

• 1

  Preheat the air fryer to 400°F.

• 2

  Slice the russet potato into 1/2-inch thick wedges and toss with 1 teaspoon of avocado oil and a pinch of the sea salt.

• 3

  Place the potato wedges in the air fryer basket in a single layer and cook for 15-18 minutes until golden and crisp.

• 4

  While potatoes cook, pat the cod fillets dry with paper towels to ensure the batter adheres properly.

• 5

  In a shallow bowl, whisk together the flour, garlic powder, paprika, and black pepper.

• 6

  Slowly whisk the beer into the flour mixture until a thick, smooth batter forms.

• 7

  Dip each cod fillet into the batter, allowing the excess to drip off, and lightly coat the exterior with the remaining avocado oil.

• 8

  Place the battered fish into the air fryer and cook at 380°F for 10-12 minutes until the coating is golden and the fish flakes easily.

• 9

  Season the fish and chips with the remaining sea salt and serve immediately while hot.