Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 teaspoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein layered with fresh mixed berries and chia seeds, finished with a sprinkle of nutty toasted almonds.

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NUTRITION

Protein

41.6g

Fat

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Chia Seeds

1 teaspoon Sliced Almonds

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder until completely smooth and creamy.
2
Place half of the yogurt mixture into the bottom of a serving glass or mason jar.
3
Add a layer of half the mixed berries and a sprinkle of chia seeds.
4
Layer the remaining yogurt mixture over the berries.
5
Top with the rest of the mixed berries.
6
Finish the parfait with a sprinkle of nutty toasted almonds for a satisfying crunch.