Name: Creamy Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Strawberries, sliced; 0.5 cup Fresh Blueberries; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Creamy Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein powder folded together and chilled, topped with fresh juicy berries for a refreshing, velvety finish.

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NUTRITION

Protein

37.8g

Fat

2.3g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Strawberries, sliced

0.5 cup Fresh Blueberries

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk vigorously or use a hand mixer for 1-2 minutes until the mixture becomes light and airy.
3
Fold in the chia seeds to help thicken the mousse texture.
4
Place the mixture in the refrigerator for at least 15 minutes to allow the flavors to meld and the texture to set.
5
Top with sliced strawberries and fresh blueberries just before serving.