Ground Beef Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef Sweet Potato Skillet

Sautéed lean ground beef and tender cubed sweet potatoes are pan-seared with aromatic onions for a savory, caramelized finish.

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NUTRITION

561kcal
Protein
49.9g
Fat
25.8g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 medium sweet potato

0.5 cup yellow onion

1 cup red bell pepper

0 tbsp avocado oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tbsp fresh parsley

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PREPARATION

  • 1

    Peel and dice the sweet potato into small 1/2-inch cubes to ensure they cook quickly and evenly.

  • 2

    Heat the avocado oil in a large cast-iron skillet over medium heat and add the sweet potato cubes.

  • 3

    Cook the potatoes for 8-10 minutes, stirring occasionally, until they are fork-tender and slightly browned.

  • 4

    Add the diced yellow onion and red bell pepper to the skillet, sautéing for 3 minutes until the onion is translucent.

  • 5

    Increase heat to medium-high and add the ground beef, breaking it apart with a spatula as it browns.

  • 6

    Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika, stirring well to incorporate.

  • 7

    Continue cooking until the beef is fully cooked through and the edges of the sweet potatoes are crispy.

  • 8

    Garnish with fresh chopped parsley before serving hot.

Ground Beef Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef Sweet Potato Skillet

Sautéed lean ground beef and tender cubed sweet potatoes are pan-seared with aromatic onions for a savory, caramelized finish.

NUTRITION

561kcal
Protein
49.9g
Fat
25.8g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 medium sweet potato

0.5 cup yellow onion

1 cup red bell pepper

0 tbsp avocado oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tbsp fresh parsley

PREPARATION

  • 1

    Peel and dice the sweet potato into small 1/2-inch cubes to ensure they cook quickly and evenly.

  • 2

    Heat the avocado oil in a large cast-iron skillet over medium heat and add the sweet potato cubes.

  • 3

    Cook the potatoes for 8-10 minutes, stirring occasionally, until they are fork-tender and slightly browned.

  • 4

    Add the diced yellow onion and red bell pepper to the skillet, sautéing for 3 minutes until the onion is translucent.

  • 5

    Increase heat to medium-high and add the ground beef, breaking it apart with a spatula as it browns.

  • 6

    Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika, stirring well to incorporate.

  • 7

    Continue cooking until the beef is fully cooked through and the edges of the sweet potatoes are crispy.

  • 8

    Garnish with fresh chopped parsley before serving hot.