Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.3 cups Nonfat Plain Greek Yogurt; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts; 0.5 teaspoon Vanilla Extract; 2 drops Liquid Monk Fruit Sweetener

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla layered with fresh mixed berries, topped with hemp hearts for a satisfying crunch.

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NUTRITION

Protein

35.7g

Fat

5.5g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

1.3 cups Nonfat Plain Greek Yogurt

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 teaspoon Vanilla Extract

2 drops Liquid Monk Fruit Sweetener

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PREPARATION

1
Whisk the Greek yogurt, vanilla extract, and monk fruit in a small bowl until completely smooth.
2
Spoon half of the yogurt mixture into a parfait glass or mason jar.
3
Add half of the mixed berries in an even layer over the yogurt.
4
Repeat the layers with the remaining yogurt and berries.
5
Garnish the top with hemp hearts and serve immediately.