Orange Glazed Chicken with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Orange Glazed Chicken with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Orange Glazed Chicken with Steamed Broccoli

Sautéed chicken breast tossed in a zesty citrus glaze and served with crisp-tender steamed broccoli for a vibrant, nutrient-dense meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

465kcal
Protein
54.8g
Fat
16.9g
Carbs
24.0g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tsp Avocado oil

2 cup Broccoli

0.25 cup Orange juice

1 tbsp Coconut aminos

1 tsp Sesame oil

1 tsp Arrowroot powder

1 tsp Ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk together the orange juice, coconut aminos, sesame oil, arrowroot powder, grated ginger, and minced garlic to create the glaze.

  • 2

    Cut the chicken breast into bite-sized cubes and season evenly with sea salt and black pepper.

  • 3

    Heat the avocado oil in a large skillet over medium-high heat until shimmering.

  • 4

    Add the chicken cubes to the skillet and sauté until golden brown and cooked through, approximately 6 to 8 minutes.

  • 5

    While the chicken is cooking, steam the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until bright green and crisp-tender.

  • 6

    Once the chicken is cooked, pour the orange glaze mixture into the skillet.

  • 7

    Stir the chicken constantly for 1 to 2 minutes as the sauce simmers and thickens into a glossy coating.

  • 8

    Divide the steamed broccoli between plates, top with the glazed chicken, and garnish with sesame seeds before serving.

Orange Glazed Chicken with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Orange Glazed Chicken with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Orange Glazed Chicken with Steamed Broccoli

Sautéed chicken breast tossed in a zesty citrus glaze and served with crisp-tender steamed broccoli for a vibrant, nutrient-dense meal.

NUTRITION

465kcal
Protein
54.8g
Fat
16.9g
Carbs
24.0g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tsp Avocado oil

2 cup Broccoli

0.25 cup Orange juice

1 tbsp Coconut aminos

1 tsp Sesame oil

1 tsp Arrowroot powder

1 tsp Ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    In a small bowl, whisk together the orange juice, coconut aminos, sesame oil, arrowroot powder, grated ginger, and minced garlic to create the glaze.

  • 2

    Cut the chicken breast into bite-sized cubes and season evenly with sea salt and black pepper.

  • 3

    Heat the avocado oil in a large skillet over medium-high heat until shimmering.

  • 4

    Add the chicken cubes to the skillet and sauté until golden brown and cooked through, approximately 6 to 8 minutes.

  • 5

    While the chicken is cooking, steam the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until bright green and crisp-tender.

  • 6

    Once the chicken is cooked, pour the orange glaze mixture into the skillet.

  • 7

    Stir the chicken constantly for 1 to 2 minutes as the sauce simmers and thickens into a glossy coating.

  • 8

    Divide the steamed broccoli between plates, top with the glazed chicken, and garnish with sesame seeds before serving.