High-Protein BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked whole wheat crust topped with tender shredded chicken and tangy BBQ sauce, finished with crisp red onions and fresh cilantro.

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NUTRITION

471kcal
Protein
53.1g
Fat
10.9g
Carbs
44.4g

SERVINGS

1 serving

INGREDIENTS

0.33 cup Whole wheat flour

0.25 cup Nonfat Greek yogurt

0.25 tsp Baking powder

0.13 tsp Sea salt

4 oz Cooked chicken breast

1.5 tbsp BBQ sauce

0.75 oz Part-skim mozzarella cheese

2 tbsp Red onion

1 tbsp Fresh cilantro

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, stir together the whole wheat flour, Greek yogurt, baking powder, and sea salt until a shaggy dough forms.

  • 3

    Transfer the dough to a lightly floured surface and knead for 1 to 2 minutes until smooth.

  • 4

    Roll the dough into a thin circle and place it on the prepared baking sheet.

  • 5

    Pre-bake the crust for 5 minutes until it starts to set.

  • 6

    Remove the crust from the oven and spread the BBQ sauce evenly over the surface.

  • 7

    Layer on the shredded chicken, mozzarella cheese, and thinly sliced red onions.

  • 8

    Bake for an additional 8 to 10 minutes until the cheese is melted and the crust is golden brown.

  • 9

    Top with freshly chopped cilantro before slicing and serving.

High-Protein BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked whole wheat crust topped with tender shredded chicken and tangy BBQ sauce, finished with crisp red onions and fresh cilantro.

NUTRITION

471kcal
Protein
53.1g
Fat
10.9g
Carbs
44.4g

SERVINGS

1 serving

INGREDIENTS

0.33 cup Whole wheat flour

0.25 cup Nonfat Greek yogurt

0.25 tsp Baking powder

0.13 tsp Sea salt

4 oz Cooked chicken breast

1.5 tbsp BBQ sauce

0.75 oz Part-skim mozzarella cheese

2 tbsp Red onion

1 tbsp Fresh cilantro

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, stir together the whole wheat flour, Greek yogurt, baking powder, and sea salt until a shaggy dough forms.

  • 3

    Transfer the dough to a lightly floured surface and knead for 1 to 2 minutes until smooth.

  • 4

    Roll the dough into a thin circle and place it on the prepared baking sheet.

  • 5

    Pre-bake the crust for 5 minutes until it starts to set.

  • 6

    Remove the crust from the oven and spread the BBQ sauce evenly over the surface.

  • 7

    Layer on the shredded chicken, mozzarella cheese, and thinly sliced red onions.

  • 8

    Bake for an additional 8 to 10 minutes until the cheese is melted and the crust is golden brown.

  • 9

    Top with freshly chopped cilantro before slicing and serving.