Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almonds for a nutty crunch.

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NUTRITION

373kcal
Protein
43.1g
Fat
13.5g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.3 cup Fresh Raspberries

0.25 cup Fresh Blueberries

25 grams Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Rinse the raspberries and blueberries under cold water and pat them dry gently with a paper towel.

  • 3

    Spoon half of the protein-yogurt mixture into the bottom of a serving glass or mason jar.

  • 4

    Add a layer of the mixed berries over the yogurt.

  • 5

    Add the remaining yogurt mixture on top of the berries.

  • 6

    Finish the parfait by sprinkling the sliced almonds over the top for a toasted, nutty texture.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almonds for a nutty crunch.

NUTRITION

373kcal
Protein
43.1g
Fat
13.5g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.3 cup Fresh Raspberries

0.25 cup Fresh Blueberries

25 grams Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Rinse the raspberries and blueberries under cold water and pat them dry gently with a paper towel.

  • 3

    Spoon half of the protein-yogurt mixture into the bottom of a serving glass or mason jar.

  • 4

    Add a layer of the mixed berries over the yogurt.

  • 5

    Add the remaining yogurt mixture on top of the berries.

  • 6

    Finish the parfait by sprinkling the sliced almonds over the top for a toasted, nutty texture.