Protein Chocolate Almond Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Chocolate Almond Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Almond Pudding with Chia Seeds

Whipped silken tofu and almond butter blended with rich cocoa and chia seeds, chilled into a thick mousse with a velvety finish.

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NUTRITION

392kcal
Protein
36.6g
Fat
15.8g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

250g Silken Tofu

25g Chocolate Pea Protein Powder

10g Chia Seeds

8g Almond Butter

5g Unsweetened Cocoa Powder

1 Medjool Date

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PREPARATION

  • 1

    Drain the silken tofu and place it in a high-speed blender or food processor

  • 2

    Add the chocolate pea protein powder, almond butter, cocoa powder, and the pitted Medjool date to the blender

  • 3

    Blend on high speed until the mixture is completely smooth and the date is fully incorporated into the cream

  • 4

    Pulse in the chia seeds for a few seconds to distribute them throughout the mixture without fully grinding them

  • 5

    Transfer the pudding into a glass jar or small bowl and cover tightly

  • 6

    Refrigerate for at least two hours to allow the chia seeds to absorb moisture and thicken the pudding to a mousse-like consistency

  • 7

    Serve chilled directly from the refrigerator

Protein Chocolate Almond Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Chocolate Almond Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Almond Pudding with Chia Seeds

Whipped silken tofu and almond butter blended with rich cocoa and chia seeds, chilled into a thick mousse with a velvety finish.

NUTRITION

392kcal
Protein
36.6g
Fat
15.8g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

250g Silken Tofu

25g Chocolate Pea Protein Powder

10g Chia Seeds

8g Almond Butter

5g Unsweetened Cocoa Powder

1 Medjool Date

PREPARATION

  • 1

    Drain the silken tofu and place it in a high-speed blender or food processor

  • 2

    Add the chocolate pea protein powder, almond butter, cocoa powder, and the pitted Medjool date to the blender

  • 3

    Blend on high speed until the mixture is completely smooth and the date is fully incorporated into the cream

  • 4

    Pulse in the chia seeds for a few seconds to distribute them throughout the mixture without fully grinding them

  • 5

    Transfer the pudding into a glass jar or small bowl and cover tightly

  • 6

    Refrigerate for at least two hours to allow the chia seeds to absorb moisture and thicken the pudding to a mousse-like consistency

  • 7

    Serve chilled directly from the refrigerator