Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 2 cup Romaine lettuce; 0.25 cup White onion; 0.25 cup Dill pickles; 1 oz Sharp cheddar cheese; 0.25 cup Plain Greek yogurt; 1 tbsp Yellow mustard; 1 tsp Pickle juice; 0.25 tsp Smoked paprika; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef layered over crisp romaine with a tangy yogurt-based special sauce and sharp cheddar cheese.

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NUTRITION

Protein

51.6g

Fat

27.6g

Carbs

12.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 cup Romaine lettuce

0.25 cup White onion

0.25 cup Dill pickles

1 oz Sharp cheddar cheese

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tsp Pickle juice

0.25 tsp Smoked paprika

1 tsp Sesame seeds

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PREPARATION

1
Place a non-stick skillet over medium-high heat and add the ground beef.
2
Season the beef with sea salt, black pepper, and garlic powder, breaking it up with a spatula until fully browned and cooked through.
3
While the beef cooks, prepare the special sauce by whisking together the Greek yogurt, yellow mustard, pickle juice, and smoked paprika in a small bowl until smooth.
4
Chop the romaine lettuce and place it into a large serving bowl as the base.
5
Top the lettuce with the cooked ground beef, diced white onion, sliced dill pickles, and shredded sharp cheddar cheese.
6
Drizzle the prepared yogurt sauce over the bowl and garnish with sesame seeds before serving.