Name: Classic Maine Lobster Roll
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz cooked lobster meat; 1 tbsp avocado oil mayonnaise; 1 tsp lemon juice; 0.25 cup diced celery; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp ghee; 1 whole split-top brioche roll; 1 tbsp fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Maine Lobster Roll

Toss chilled lobster meat in a light dressing and serve in a warm, buttery toasted bun for a classic coastal experience.

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NUTRITION

Protein

48.4g

Fat

25.8g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

8 oz cooked lobster meat

1 tbsp avocado oil mayonnaise

1 tsp lemon juice

0.25 cup diced celery

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp ghee

1 whole split-top brioche roll

1 tbsp fresh chives

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PREPARATION

1
Chop the cooked lobster meat into bite-sized chunks, keeping the claws intact for an elegant presentation.
2
In a medium bowl, whisk together the avocado oil mayonnaise, lemon juice, sea salt, and black pepper until smooth.
3
Fold in the lobster meat and diced celery until the meat is lightly and evenly coated with the dressing.
4
Heat a small skillet over medium heat and melt the ghee until it begins to shimmer across the pan.
5
Place the split-top roll in the skillet and toast each side until golden brown and fragrant.
6
Generously stuff the warm, toasted roll with the chilled lobster mixture.
7
Garnish with freshly chopped chives and serve immediately while the bun is still warm.