Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Grass-fed Non-fat Plain Greek Yogurt; 0.4 scoop Vanilla Grass-fed Whey Protein Powder; 1 cup Fresh Mixed Berries; 1.5 tbsp Raw Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh vibrant berries, topped with nutty hemp hearts for a satisfyingly toasted crunch.

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NUTRITION

Protein

38.4g

Fat

8.7g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Grass-fed Non-fat Plain Greek Yogurt

0.4 scoop Vanilla Grass-fed Whey Protein Powder

1 cup Fresh Mixed Berries

1.5 tbsp Raw Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and well-incorporated.
2
Place half of the protein yogurt mixture into the bottom of a glass or mason jar.
3
Add a layer using half of the fresh mixed berries.
4
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
5
Sprinkle the hemp hearts over the top to add a boost of healthy fats and a nutty finish.