Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 1 tbsp Chia Seeds; 2 tbsp Slivered Almonds; 0.5 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whisked Greek yogurt and vanilla protein folded into a light mousse, topped with fresh raspberries and crunchy slivered almonds.

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NUTRITION

Protein

42.3g

Fat

10.4g

Carbs

25.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

1 tbsp Chia Seeds

2 tbsp Slivered Almonds

0.5 tsp Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder into a medium-sized mixing bowl.
2
Add the vanilla extract and whisk the mixture vigorously for about two minutes until it becomes light, airy, and mousse-like in texture.
3
Gently fold in the chia seeds and half of the fresh raspberries using a spatula to maintain the fluffiness.
4
Transfer the mousse into a chilled serving glass or small bowl.
5
Garnish the top with the remaining raspberries and the slivered almonds.
6
Let the mousse rest in the refrigerator for at least 10 minutes to allow the chia seeds to hydrate and the flavors to meld before serving.