NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 medium Whole wheat tortilla

2 tbsp Low-sugar BBQ sauce

1 oz Part-skim mozzarella cheese

0.25 cup Red onion

1 tbsp Fresh cilantro

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Season the chicken breast evenly with sea salt and black pepper.

• 3

  Heat avocado oil in a medium skillet over medium-high heat. Sear the chicken for 5-6 minutes per side until fully cooked and golden brown.

• 4

  Remove the chicken from the pan, let it rest for 3 minutes, then dice into small, bite-sized cubes.

• 5

  Place the whole wheat tortilla on the prepared baking sheet and bake for 2 minutes to slightly crisp the base.

• 6

  Remove the tortilla from the oven and spread the low-sugar BBQ sauce evenly across the surface, leaving a small border for the crust.

• 7

  Distribute the diced chicken and thinly sliced red onions over the sauce, then sprinkle with the part-skim mozzarella cheese.

• 8

  Return the pizza to the oven and bake for 6-8 minutes, or until the cheese is melted and bubbly and the edges are golden.

• 9

  Remove from the oven, garnish with freshly chopped cilantro, and slice into wedges before serving.