Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whip non-fat Greek yogurt and vanilla protein powder into a light, airy mousse topped with fresh berries and toasted walnuts for a satisfyingly velvety finish.

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NUTRITION

375kcal
Protein
51.5g
Fat
9.9g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

225g Non-fat Greek Yogurt

30g Vanilla Whey Protein Isolate

80g Mixed Berries

5g Chia Seeds

10g Chopped Walnuts

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PREPARATION

  • 1

    Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.

  • 2

    Using a hand mixer or a vigorous whisk, beat the mixture for 1-2 minutes until it becomes light, fluffy, and mousse-like in texture.

  • 3

    Gently fold in the chia seeds until evenly distributed.

  • 4

    Transfer the mousse to a serving bowl and top with the mixed berries and chopped walnuts.

  • 5

    For the best consistency, let the mousse chill in the refrigerator for 10 minutes before serving to allow the chia seeds to set slightly.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whip non-fat Greek yogurt and vanilla protein powder into a light, airy mousse topped with fresh berries and toasted walnuts for a satisfyingly velvety finish.

NUTRITION

375kcal
Protein
51.5g
Fat
9.9g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

225g Non-fat Greek Yogurt

30g Vanilla Whey Protein Isolate

80g Mixed Berries

5g Chia Seeds

10g Chopped Walnuts

PREPARATION

  • 1

    Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.

  • 2

    Using a hand mixer or a vigorous whisk, beat the mixture for 1-2 minutes until it becomes light, fluffy, and mousse-like in texture.

  • 3

    Gently fold in the chia seeds until evenly distributed.

  • 4

    Transfer the mousse to a serving bowl and top with the mixed berries and chopped walnuts.

  • 5

    For the best consistency, let the mousse chill in the refrigerator for 10 minutes before serving to allow the chia seeds to set slightly.