Ground Beef Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Ground Beef Stuffed Bell Peppers

Tender bell peppers oven-roasted with a savory ground beef and herb filling, finished with a vibrant tomato sauce and a sprinkle of sharp parmesan.

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NUTRITION

581kcal
Protein
49.1g
Fat
29.0g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

2 medium Bell peppers

0.25 cup Cooked brown rice

0.5 cup Tomato sauce

1 tsp Extra virgin olive oil

1 tbsp Grated parmesan cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 medium Garlic clove

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Slice the tops off the bell peppers and carefully remove the seeds and membranes from the inside.

  • 3

    In a large skillet over medium heat, add the olive oil and sauté the minced garlic until fragrant, about 1 minute.

  • 4

    Add the ground beef to the skillet along with the sea salt, black pepper, and dried oregano. Cook until the beef is fully browned, then drain any excess liquid.

  • 5

    Stir the cooked brown rice and half of the tomato sauce into the beef mixture until well combined.

  • 6

    Stand the bell peppers upright in a baking dish and fill each one generously with the beef and rice mixture.

  • 7

    Spoon the remaining tomato sauce over the top of the filling in each pepper.

  • 8

    Bake for 30 to 35 minutes until the peppers are tender when pierced with a fork.

  • 9

    Sprinkle with grated parmesan cheese and let cool for 5 minutes before serving.

Ground Beef Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Ground Beef Stuffed Bell Peppers

Tender bell peppers oven-roasted with a savory ground beef and herb filling, finished with a vibrant tomato sauce and a sprinkle of sharp parmesan.

NUTRITION

581kcal
Protein
49.1g
Fat
29.0g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

2 medium Bell peppers

0.25 cup Cooked brown rice

0.5 cup Tomato sauce

1 tsp Extra virgin olive oil

1 tbsp Grated parmesan cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 medium Garlic clove

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Slice the tops off the bell peppers and carefully remove the seeds and membranes from the inside.

  • 3

    In a large skillet over medium heat, add the olive oil and sauté the minced garlic until fragrant, about 1 minute.

  • 4

    Add the ground beef to the skillet along with the sea salt, black pepper, and dried oregano. Cook until the beef is fully browned, then drain any excess liquid.

  • 5

    Stir the cooked brown rice and half of the tomato sauce into the beef mixture until well combined.

  • 6

    Stand the bell peppers upright in a baking dish and fill each one generously with the beef and rice mixture.

  • 7

    Spoon the remaining tomato sauce over the top of the filling in each pepper.

  • 8

    Bake for 30 to 35 minutes until the peppers are tender when pierced with a fork.

  • 9

    Sprinkle with grated parmesan cheese and let cool for 5 minutes before serving.