Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 8 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 15 grams Sliced Almonds; 1 teaspoon Chia Seeds; 1.5 teaspoons Raw Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt swirled with vanilla protein and layered with fresh berries, topped with a handful of crunchy toasted almonds.

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NUTRITION

Protein

36g

Fat

10g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

8 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

15 grams Sliced Almonds

1 teaspoon Chia Seeds

1.5 teaspoons Raw Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder together in a small bowl until completely smooth and well combined.
2
Select a serving glass or jar and place half of the protein-enriched yogurt mixture in the bottom.
3
Top the yogurt with half of the mixed berries and a sprinkle of the chia seeds.
4
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
5
Finish the parfait by drizzling the raw honey over the top and garnishing with the sliced almonds for a satisfying crunch.