NUTRITION

SERVINGS

INGREDIENTS

7 oz 93% Lean Ground Beef

0.25 cup Yellow Onion

0.25 cup Green Bell Pepper

0.5 tsp Extra Virgin Olive Oil

0.5 cup Tomato Puree

1 tbsp Coconut Aminos

1 tsp Yellow Mustard

0.25 tsp Garlic Powder

0.25 tsp Onion Powder

0.25 tsp Sea Salt

0.25 tsp Black Pepper

1 whole Whole Wheat Slider Buns

PREPARATION

• 1

  Finely dice the yellow onion and green bell pepper.

• 2

  Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

• 3

  Add the diced onion and bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables begin to soften.

• 4

  Add the lean ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and fully cooked through.

• 5

  Stir in the tomato puree, coconut aminos, yellow mustard, garlic powder, onion powder, sea salt, and black pepper.

• 6

  Reduce the heat to low and let the mixture simmer for 5-7 minutes until the sauce has thickened and coated the beef.

• 7

  While the meat simmers, lightly toast the whole wheat slider buns in a toaster or under a broiler.

• 8

  Spoon the sloppy joe mixture generously onto the bottom halves of the toasted buns and top with the other halves.