NUTRITION

SERVINGS

INGREDIENTS

5 ounces ground turkey (93% lean)

1 medium sweet potato

8 spears fresh asparagus

1 tablespoon olive oil

1 tablespoon fresh rosemary

1 tablespoon fresh thyme

Salt and black pepper to taste

PREPARATION

• 1

  Preheat oven to 400°F (200°C)

• 2

  Cut sweet potato into even-sized wedges, about 1-inch thick

• 3

  Toss sweet potato wedges with 1/2 tablespoon olive oil, half of the rosemary and thyme, salt, and pepper

• 4

  Arrange sweet potato wedges on a baking sheet and roast for 20-25 minutes, flipping halfway through

• 5

  Trim woody ends from asparagus spears and toss with a drizzle of olive oil, salt, and pepper

• 6

  Add asparagus to the baking sheet during the last 10 minutes of sweet potato cooking time

• 7

  Meanwhile, heat remaining olive oil in a large skillet over medium heat

• 8

  Add ground turkey to the skillet, breaking it up with a spatula

• 9

  Season turkey with remaining rosemary, thyme, salt, and pepper

• 10

  Cook turkey for 8-10 minutes until browned and cooked through (165°F internal temperature)

• 11

  Assemble bowl by placing sweet potato wedges and asparagus on one side and ground turkey on the other

• 12

  Garnish with any remaining fresh herbs if desired