Name: Grilled Chicken Breast with Roasted Broccoli and Garlic Olive Oil Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 2 cups Broccoli florets; 1.3 tbsp Extra Virgin Olive Oil; 2 cloves Garlic, minced; 1 tbsp Lemon Juice; 0.25 tsp Sea Salt; 0.25 tsp Black Pepper

Grilled Chicken Breast with Roasted Broccoli and Garlic Olive Oil Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Garlic Olive Oil Drizzle

Tender chicken breast grilled to perfection and served with charred roasted broccoli florets, finished with a fragrant garlic-infused olive oil drizzle.

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NUTRITION

Protein

44.1g

Fat

21.8g

Carbs

15.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

2 cups Broccoli florets

1.3 tbsp Extra Virgin Olive Oil

2 cloves Garlic, minced

1 tbsp Lemon Juice

0.25 tsp Sea Salt

0.25 tsp Black Pepper

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PREPARATION

1
Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
4
Season the chicken breast with sea salt and black pepper, then grill for 6-7 minutes per side until the internal temperature reaches 165°F.
5
While the chicken rests, whisk the remaining olive oil with the minced garlic and lemon juice in a small bowl.
6
Slice the grilled chicken and serve alongside the roasted broccoli, drizzling the garlic-lemon oil over both the meat and vegetables.