YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach and Bell Peppers
Sautéed turkey sausage and crisp bell peppers scrambled with fluffy egg whites and fresh spinach, finished with a garnish of creamy avocado.
INGREDIENTS
3/4 cup Egg Whites
2 links Turkey Sausage
2 cups Fresh Spinach
1/2 cup diced Red Bell Pepper
1/2 small Avocado
1 tablespoon Extra Virgin Olive Oil
PREPARATION
Heat the extra virgin olive oil in a large non-stick skillet over medium heat.
Slice the turkey sausage into rounds and dice the red bell pepper.
Add the sausage and peppers to the skillet and sauté for 4-5 minutes until the sausage is lightly browned and peppers are tender.
Add the fresh spinach to the pan and toss until it begins to wilt.
Lower the heat slightly and pour in the egg whites.
Gently fold the egg whites into the vegetable and sausage mixture using a spatula until they are fully cooked through and fluffy.
Remove from heat and season with a pinch of sea salt and cracked black pepper if desired.
Transfer to a plate and top with freshly sliced avocado before serving.