Seared Salmon with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon with Roasted Sweet Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potatoes and Asparagus

Pan-seared salmon paired with oven-roasted sweet potato cubes and tender asparagus spears, finished with a squeeze of bright lemon and a hint of smoky paprika.

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NUTRITION

474kcal
Protein
44g
Fat
17.3g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

7 ounces Salmon Fillet

150 grams Sweet Potato, cubed

100 grams Asparagus

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes with half the olive oil and a pinch of smoked paprika, then roast for 15 minutes.

  • 3

    Add asparagus to the baking sheet, drizzle with the remaining oil, and roast for another 10 minutes until tender.

  • 4

    Season the salmon with salt and pepper, then sear in a hot non-stick skillet for 4-5 minutes per side until the skin is crisp.

  • 5

    Serve the salmon alongside the roasted vegetables with a fresh squeeze of lemon juice.

Seared Salmon with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Salmon with Roasted Sweet Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potatoes and Asparagus

Pan-seared salmon paired with oven-roasted sweet potato cubes and tender asparagus spears, finished with a squeeze of bright lemon and a hint of smoky paprika.

NUTRITION

474kcal
Protein
44g
Fat
17.3g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

7 ounces Salmon Fillet

150 grams Sweet Potato, cubed

100 grams Asparagus

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes with half the olive oil and a pinch of smoked paprika, then roast for 15 minutes.

  • 3

    Add asparagus to the baking sheet, drizzle with the remaining oil, and roast for another 10 minutes until tender.

  • 4

    Season the salmon with salt and pepper, then sear in a hot non-stick skillet for 4-5 minutes per side until the skin is crisp.

  • 5

    Serve the salmon alongside the roasted vegetables with a fresh squeeze of lemon juice.