Grilled Lemon Garlic Chicken Breast with Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Chicken Breast with Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Quinoa Salad

Tender chicken breast marinated in lemon and garlic, grilled and served over a vibrant quinoa salad with crisp cucumber.

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NUTRITION

393kcal
Protein
40.6g
Fat
14.9g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

2 teaspoons Extra Virgin Olive Oil

0.5 cup chopped Cucumber

0.5 cup halved Cherry Tomatoes

1 tablespoon Lemon Juice

1 clove minced Garlic

1 tablespoon chopped Fresh Parsley

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PREPARATION

  • 1

    Whisk together the lemon juice, minced garlic, half of the olive oil, and a pinch of sea salt and pepper in a small bowl.

  • 2

    Place the chicken breast in a shallow dish, coat thoroughly with the lemon-garlic marinade, and let it sit for 15 minutes.

  • 3

    Grill the chicken over medium-high heat for approximately 6 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, combine the cooked quinoa, diced cucumber, halved cherry tomatoes, and chopped parsley in a medium mixing bowl.

  • 5

    Toss the quinoa salad with the remaining teaspoon of olive oil and an extra squeeze of fresh lemon if desired.

  • 6

    Slice the grilled chicken into strips and serve immediately over the chilled quinoa salad.

Grilled Lemon Garlic Chicken Breast with Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Chicken Breast with Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Quinoa Salad

Tender chicken breast marinated in lemon and garlic, grilled and served over a vibrant quinoa salad with crisp cucumber.

NUTRITION

393kcal
Protein
40.6g
Fat
14.9g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

2 teaspoons Extra Virgin Olive Oil

0.5 cup chopped Cucumber

0.5 cup halved Cherry Tomatoes

1 tablespoon Lemon Juice

1 clove minced Garlic

1 tablespoon chopped Fresh Parsley

PREPARATION

  • 1

    Whisk together the lemon juice, minced garlic, half of the olive oil, and a pinch of sea salt and pepper in a small bowl.

  • 2

    Place the chicken breast in a shallow dish, coat thoroughly with the lemon-garlic marinade, and let it sit for 15 minutes.

  • 3

    Grill the chicken over medium-high heat for approximately 6 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, combine the cooked quinoa, diced cucumber, halved cherry tomatoes, and chopped parsley in a medium mixing bowl.

  • 5

    Toss the quinoa salad with the remaining teaspoon of olive oil and an extra squeeze of fresh lemon if desired.

  • 6

    Slice the grilled chicken into strips and serve immediately over the chilled quinoa salad.