Name: Grilled Chicken Breast Salad with Crunchy Greens and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 2 cups Mixed Greens; 1/2 cup sliced Cucumber; 3 medium Radishes; 1 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tsp Dijon Mustard; 1 tbsp Sunflower Seeds

Grilled Chicken Breast Salad with Crunchy Greens and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Crunchy Greens and Lemon Vinaigrette

Tender grilled chicken breast served over a bed of crisp mixed greens and radishes, finished with a bright lemon vinaigrette and toasted sunflower seeds.

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NUTRITION

Protein

38.6g

Fat

22.1g

Carbs

7.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

2 cups Mixed Greens

1/2 cup sliced Cucumber

3 medium Radishes

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dijon Mustard

1 tbsp Sunflower Seeds

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PREPARATION

1
Season the chicken breast with a pinch of salt and black pepper.
2
Grill the chicken over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F.
3
Let the chicken rest for 5 minutes before slicing it into thin strips.
4
In a small jar or bowl, whisk together the olive oil, lemon juice, and Dijon mustard until emulsified.
5
In a large salad bowl, toss the mixed greens, sliced cucumber, and thinly sliced radishes together.
6
Top the greens with the sliced grilled chicken.
7
Drizzle the lemon vinaigrette over the salad and finish by sprinkling with toasted sunflower seeds.