Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1 tablespoon Vanilla Whey Protein; 0.75 cup Fresh Raspberries; 1 tablespoon Hemp Hearts; 1 teaspoon Honey; 0.5 teaspoon Vanilla Extract; 0.125 teaspoon Sea Salt

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A whipped blend of Greek yogurt and vanilla protein topped with fresh raspberries and nutty hemp hearts, finished with a pinch of flaky sea salt.

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NUTRITION

Protein

41.1g

Fat

6.6g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1 tablespoon Vanilla Whey Protein

0.75 cup Fresh Raspberries

1 tablespoon Hemp Hearts

1 teaspoon Honey

0.5 teaspoon Vanilla Extract

0.125 teaspoon Sea Salt

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure a smooth, clump-free texture.
3
Add the vanilla extract, honey, and a pinch of sea salt to the bowl.
4
Whisk the mixture vigorously for two minutes until it becomes light and airy.
5
Fold in half of the fresh raspberries, gently pressing a few to swirl their natural juice into the mousse.
6
Transfer the mousse into a chilled glass or serving bowl.
7
Garnish with the remaining whole raspberries and a sprinkle of nutty hemp hearts before serving.