Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with savory turkey sausage and wilted baby spinach, served with creamy avocado on toasted sprouted grain bread.

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NUTRITION

417kcal
Protein
31g
Fat
21.5g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

2 oz Lean Turkey Sausage

1/2 cup Liquid Egg Whites

2 cups Fresh Baby Spinach

1/2 tbsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh baby spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently until they are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Spread the fresh avocado onto the toast and serve alongside the hot egg white scramble.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with savory turkey sausage and wilted baby spinach, served with creamy avocado on toasted sprouted grain bread.

NUTRITION

417kcal
Protein
31g
Fat
21.5g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

2 oz Lean Turkey Sausage

1/2 cup Liquid Egg Whites

2 cups Fresh Baby Spinach

1/2 tbsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh baby spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently until they are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Spread the fresh avocado onto the toast and serve alongside the hot egg white scramble.