Name: Lemon Herb Baked Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 0.5 tbsp Extra virgin olive oil; 1 tbsp Fresh lemon juice; 1 tsp Lemon zest; 1 tsp Dried dill; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Asparagus

Salmon fillets baked with zesty lemon and fresh dill, served alongside snappy roasted asparagus for a vibrant, high-protein meal.

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NUTRITION

Protein

45.0g

Fat

35.2g

Carbs

10.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

1 tsp Dried dill

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Trim the tough, woody ends off the asparagus spears and spread them out on one side of the prepared baking sheet.
3
Place the salmon fillet on the other side of the baking sheet, ensuring there is space between the fish and the vegetables.
4
In a small bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, minced garlic, and dried dill until well combined.
5
Drizzle the lemon-herb mixture evenly over both the salmon and the asparagus, using a brush or spoon to coat the fish thoroughly.
6
Sprinkle the sea salt and black pepper over the entire tray.
7
Bake for 12 to 15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender yet still bright green.
8
Remove from the oven and serve immediately, optionally garnished with fresh lemon slices.