Name: Peanut Butter Greek Yogurt with Sliced Banana and Rice Cakes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 0.5 cup Low-fat Cottage Cheese; 1 tablespoon Natural Peanut Butter; 0.5 medium Banana; 1 Brown Rice Cake

Peanut Butter Greek Yogurt with Sliced Banana and Rice Cakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Peanut Butter Greek Yogurt with Sliced Banana and Rice Cakes

Creamy Greek yogurt and blended cottage cheese swirled with natural peanut butter, topped with sliced bananas and a crunchy rice cake crumble.

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NUTRITION

Protein

35.1g

Fat

11.9g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.5 cup Low-fat Cottage Cheese

1 tablespoon Natural Peanut Butter

0.5 medium Banana

1 Brown Rice Cake

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Blend the cottage cheese in a small food processor until completely smooth to create a silky base.
2
In a medium bowl, whisk together the blended cottage cheese and the Greek yogurt until well combined.
3
Add the natural peanut butter to the yogurt mixture and stir until a marbled or fully incorporated swirl is achieved.
4
Peel and slice the half banana into thin, even rounds.
5
Layer the banana slices on top of the peanut butter yogurt mixture.
6
Crumble the brown rice cake by hand and sprinkle the pieces over the top for immediate serving.