NUTRITION

SERVINGS

INGREDIENTS

4 oz ground pork (93% lean)

1.5 oz soba noodles

1.5 cup chicken bone broth

1 large egg

1 cup baby bok choy

0.25 cup shiitake mushrooms

1 tsp fresh ginger

1 clove garlic

1 tbsp tamari

1 tsp toasted sesame oil

1 tbsp green onions

0.25 tsp sea salt

PREPARATION

• 1

  Bring a small pot of water to a boil, carefully lower the egg into the water, and simmer for 6 minutes and 30 seconds for a jammy yolk.

• 2

  Remove the egg and place it in an ice bath immediately; once cooled, peel and slice it in half.

• 3

  Cook the soba noodles according to package directions, then drain and rinse under cold water to prevent sticking.

• 4

  In a medium saucepan, heat the sesame oil over medium heat and brown the ground pork until cooked through, seasoning with sea salt.

• 5

  Add the minced garlic, grated ginger, and sliced shiitake mushrooms to the pork, sautéing for 2 minutes until fragrant.

• 6

  Pour in the chicken bone broth and tamari, bringing the liquid to a gentle simmer.

• 7

  Add the baby bok choy to the broth and cook for 1-2 minutes until the leaves are wilted but the stems remain crisp.

• 8

  Divide the cooked soba noodles into a bowl, pour the pork and broth mixture over the top, and finish with the halved egg and sliced green onions.