Name: Carne Asada Quesadillas with Guacamole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Flank steak; 1 medium Whole wheat tortilla; 0.5 oz Sharp cheddar cheese; 0.25 whole Avocado; 1 tsp Lime juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Cumin; 0.25 tsp Garlic powder; 1 tsp Olive oil; 0.25 cup Red bell pepper; 0.25 cup Red onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Carne Asada Quesadillas with Guacamole

Seared flank steak and melted cheddar folded into a crisp tortilla, served with a dollop of creamy citrus-infused guacamole.

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NUTRITION

Protein

41.5g

Fat

31.5g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Flank steak

1 medium Whole wheat tortilla

0.5 oz Sharp cheddar cheese

0.25 whole Avocado

1 tsp Lime juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Cumin

0.25 tsp Garlic powder

1 tsp Olive oil

0.25 cup Red bell pepper

0.25 cup Red onion

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PREPARATION

1
Season the flank steak evenly on both sides with sea salt, black pepper, cumin, and garlic powder.
2
Heat the olive oil in a cast-iron skillet over medium-high heat and sear the steak for 3-4 minutes per side until medium-rare.
3
Remove the steak from the pan and let it rest for 5 minutes before slicing thinly against the grain.
4
In the same skillet, sauté the sliced red bell pepper and red onion until they are tender and slightly charred.
5
In a small bowl, mash the avocado with lime juice and a pinch of salt to create a smooth guacamole.
6
Place the tortilla in a clean pan over medium heat, sprinkle with cheddar cheese, and top with the steak and sautéed vegetables.
7
Fold the tortilla in half and cook for 2 minutes per side until the cheese is melted and the exterior is golden brown.
8
Slice the quesadilla into wedges and serve immediately with the fresh guacamole.